Canllaw Bach Sheldon i Ffobia a Phanig
Phobia and panic attacks can ruin the lives of many people. But change is possible. This book will teach you how to overcome the anxiety that causes these symptoms, by following a useful self-help programme.
Phobia and panic attacks can ruin the lives of many people. But change is possible. This book will teach you how to overcome the anxiety that causes these symptoms, by following a useful self-help programme.