Teaching aid based on the work carried out by the NSPCC in secondary schools. A resource to be used in conjunction with Personal and Social Studies in Wales, to assist young people in sourcing the necessary information, skills and attitudes they need to keep themselves safe in their personal relationships and to develop emotional and mental health. With an emphasis on personal safety, the book deals with key matters such as awareness of young people's rights; emotional health and wellbeing; where to seek help and support; family, social and sexual relationships. This interactive book was developed alongside young people and provides the key skills and information needed by young people as they face difficult situations.